What You Get in a 60-Minute Call:
Full nutrition & lifestyle audit - we’ll go deep into your diet, training, digestion, energy levels, and habits to pinpoint exactly what’s keeping you stuck.
Custom strategy for YOUR goals - no fluff, no cookie-cutter advice, just straight-up guidance on what you need to do next.
Option for lab review - if you have recent labs, I’ll help you interpret them and connect the dots to your symptoms.
2 weeks of follow-up support - so you’re not left with information and no idea how to implement it.
This is for you if:
You’re overwhelmed with information and need someone to tell you exactly what to focus on.
You feel like you’re missing something but you don’t know what.
You want a game plan without the long-term coaching commitment (yet).
No guesswork. No second-guessing. Just clear, actionable steps to get you unstuck and moving forward.
If you decide to sign onto 1:1 Coaching at a later date, your investment in the Intensive will be put towards your investment in Coaching.
